By Stephen Karpman, translated into French by Jérôme Lefeuvre and Pierre Agnèse · Original English edition: A Game Free Life
What if you finally discovered the invisible mechanisms that sabotage your relationships?
In this book, Stephen Karpman reveals the full power of his famous Drama Triangle, also known as the Persecutor–Victim–Rescuer triangle, a model that has become essential, even in everyday language.
Through concrete, telling examples, discover how this pattern creeps into daily life: insomnia, addictions, repeated conflicts, toxic relationships… Identifying the role you play is the key to regaining control and breaking out of these patterns. And the book goes further: it guides you towards a real transformation, from the Drama Triangle, a source of manipulation and tension, to the Compassion Triangle, a powerful model for building healthy, balanced and peaceful relationships.
An essential book for people who want calmer relationships; for executives, leaders and managers; and for coaches, therapists and helping professionals.
